Neck Extension vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Extension Bent Over Row Difference Percent
Daily count 23 903 -880 -97%
Total lifts entered 25,365 1,622,467 -1,597,102 -98%

Male Comparison

Metric Neck Extension Bent Over Row Difference Percent
Average lift 86 lb 188.2 lb -102.2 lb -54%
Elite lift 269.9 lb 323.3 lb -53.4 lb -17%
Average bodyweight 176.2 lb 175.6 lb 0.6 lb 0%
Lifts analysed 334 210,615 -210,281 -100%

Female Comparison

Metric Neck Extension Bent Over Row Difference Percent
Average lift 24.2 lb 90.6 lb -66.4 lb -73%
Elite lift 53.2 lb 174.6 lb -121.5 lb -70%
Average bodyweight 140.8 lb 142.8 lb -2 lb -1%
Lifts analysed 0 31,187 -31,187 -100%