One Arm Push Ups vs Ring Muscle Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Push Ups Ring Muscle Ups Difference Percent
Daily count 54 15 39 260%
Total lifts entered 61,968 3,733 58,235 1560%

Male Comparison

Metric One Arm Push Ups Ring Muscle Ups Difference Percent
Average lift 214.2 lb 200.2 lb 14.1 lb 7%
Elite lift 417 lb 335 lb 81.9 lb 24%
Average bodyweight 159.7 lb 161.5 lb -1.9 lb -1%
Lifts analysed 13,114 562 12,552 2233%

Female Comparison

Metric One Arm Push Ups Ring Muscle Ups Difference Percent
Average lift 173 lb 146.9 lb 26.1 lb 18%
Elite lift 432.9 lb 215.1 lb 217.8 lb 101%
Average bodyweight 137.1 lb 133.4 lb 3.7 lb 3%
Lifts analysed 555 0 555 -