One Arm Push Ups vs Ring Muscle Ups

Overall comparison

The daily number of one arm push ups lifts entered on Strength Level is greater than the daily number of ring muscle ups lifts.

Metric One Arm Push Ups Ring Muscle Ups Difference Percent
Daily count 19 2 ↑17 ↑850%
Total lifts entered 20,202 2 ↑20,200 ↑1010000%

Male comparison

The average one arm push ups entered by men on Strength Level is heavier than the average ring muscle ups.

The bodyweight of men entering one arm push ups lifts on Strength Level is on average less heavy than those entering ring muscle ups lifts.

Metric One Arm Push Ups Ring Muscle Ups Difference Percent
Average lift 214.9 lb 195 lb ↑19.9 lb ↑10%
Elite lift 409.9 lb 307.5 lb ↑102.4 lb ↑33%
Average bodyweight 159.8 lb 160.4 lb ↓0.7 lb ↓0%
Lifts analysed 10,023 139 ↑9,884 ↑7111%

Female comparison

The average one arm push ups entered by women on Strength Level is heavier than the average ring muscle ups.

The bodyweight of women entering one arm push ups lifts on Strength Level is on average heavier than those entering ring muscle ups lifts.

Metric One Arm Push Ups Ring Muscle Ups Difference Percent
Average lift 167.3 lb 146.9 lb ↑20.4 lb ↑14%
Elite lift 359.5 lb 215.1 lb ↑144.4 lb ↑67%
Average bodyweight 135.4 lb 133.4 lb ↑1.9 lb ↑1%
Lifts analysed 397 0 ↑397 ↑-