Rack Pull vs Cheat Curl

Overall Comparison

Metric Rack Pull Cheat Curl Difference Percent
Daily count 72 13 59 454%
Total lifts entered 178,954 17,084 161,870 947%

Male Comparison

Metric Rack Pull Cheat Curl Difference Percent
Average lift 419.9 lb 137.7 lb 282.2 lb 205%
Elite lift 712.1 lb 270.6 lb 441.4 lb 163%
Average bodyweight 182.6 lb 175 lb 7.6 lb 4%
Lifts analysed 22,377 904 21,473 2375%

Female Comparison

Metric Rack Pull Cheat Curl Difference Percent
Average lift 255.5 lb 53.7 lb 201.7 lb 375%
Elite lift 452.2 lb 118.2 lb 334 lb 283%
Average bodyweight 149 lb 142.5 lb 6.5 lb 5%
Lifts analysed 3,029 0 3,029 -