Rack Pull vs JM Press

Overall Comparison

Metric Rack Pull JM Press Difference Percent
Daily count 78 23 55 239%
Total lifts entered 179,520 25,319 154,201 609%

Male Comparison

Metric Rack Pull JM Press Difference Percent
Average lift 419.9 lb 146 lb 273.9 lb 188%
Elite lift 712.1 lb 286 lb 426 lb 149%
Average bodyweight 182.6 lb 189.9 lb -7.2 lb -4%
Lifts analysed 22,377 407 21,970 5398%

Female Comparison

Metric Rack Pull JM Press Difference Percent
Average lift 255.5 lb 62.3 lb 193.2 lb 310%
Elite lift 452.2 lb 138.1 lb 314.1 lb 227%
Average bodyweight 149 lb 142.5 lb 6.5 lb 5%
Lifts analysed 3,029 0 3,029 -