Ring Dips vs Crunches

Overall Comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric Ring Dips Crunches Difference Percent
Daily count 3 11 ↓8 ↓73%
Total lifts entered 8,147 57,868 ↓49,721 ↓86%

Male Comparison

The average ring dips entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Ring Dips Crunches Difference Percent
Average lift 238.4 lb 462 lb ↓223.6 lb ↓48%
Elite lift 362.3 lb 1003.4 lb ↓641.1 lb ↓64%
Average bodyweight 166.3 lb 163.2 lb ↑3.2 lb ↑2%
Lifts analysed 1,355 18,529 ↓17,174 ↓93%

Female Comparison

The average ring dips entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Ring Dips Crunches Difference Percent
Average lift 164.6 lb 334.6 lb ↓170 lb ↓51%
Elite lift 255.9 lb 735.5 lb ↓479.6 lb ↓65%
Average bodyweight 134.2 lb 137.1 lb ↓2.9 lb ↓2%
Lifts analysed 0 3,654 ↓3,654 ↓100%