Ring Dips vs Crunches

Overall comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric Ring Dips Crunches Difference Percent
Daily count 0 31 ↓31 ↓100%
Total lifts entered 0 36,198 ↓36,198 ↓100%

Male comparison

The average ring dips entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Ring Dips Crunches Difference Percent
Average lift 230 lb 459.2 lb ↓229.2 lb ↓50%
Elite lift 353.7 lb 933.7 lb ↓580 lb ↓62%
Average bodyweight 160.6 lb 163.5 lb ↓3 lb ↓2%
Lifts analysed 178 14,378 ↓14,200 ↓99%

Female comparison

The average ring dips entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Ring Dips Crunches Difference Percent
Average lift 164.6 lb 333.1 lb ↓168.5 lb ↓51%
Elite lift 255.9 lb 692 lb ↓436.1 lb ↓63%
Average bodyweight 134.2 lb 137.1 lb ↓2.9 lb ↓2%
Lifts analysed 0 2,828 ↓2,828 ↓100%