Ring Dips vs Crunches

Overall Comparison

Metric Ring Dips Crunches Difference Percent
Daily count 30 38 -8 -21%
Total lifts entered 17,214 71,796 -54,582 -76%

Male Comparison

Metric Ring Dips Crunches Difference Percent
Average lift 238.4 lb 462 lb -223.6 lb -48%
Elite lift 362.3 lb 1003.4 lb -641.1 lb -64%
Average bodyweight 166.3 lb 163.2 lb 3.2 lb 2%
Lifts analysed 1,355 18,529 -17,174 -93%

Female Comparison

Metric Ring Dips Crunches Difference Percent
Average lift 164.6 lb 334.6 lb -170 lb -51%
Elite lift 255.9 lb 735.5 lb -479.6 lb -65%
Average bodyweight 134.2 lb 137.1 lb -2.9 lb -2%
Lifts analysed 0 3,654 -3,654 -100%