Seated Leg Curl vs Sled Press Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Sled Press Calf Raise Difference Percent
Daily count 172 26 146 562%
Total lifts entered 289,405 51,175 238,230 466%

Male Comparison

Metric Seated Leg Curl Sled Press Calf Raise Difference Percent
Average lift 174.3 lb 448.8 lb -274.5 lb -61%
Elite lift 338.5 lb 1029 lb -690.5 lb -67%
Average bodyweight 169.7 lb 173.9 lb -4.2 lb -2%
Lifts analysed 27,144 1,193 25,951 2175%

Female Comparison

Metric Seated Leg Curl Sled Press Calf Raise Difference Percent
Average lift 104.6 lb 151.7 lb -47.1 lb -31%
Elite lift 211.8 lb 379.4 lb -167.7 lb -44%
Average bodyweight 144.1 lb 147.5 lb -3.4 lb -2%
Lifts analysed 8,596 0 8,596 -