Shoulder Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Shoulder Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,979 | 2 | 1,977 | 98850% |
| Total lifts entered | 4,489,911 | 3,308 | 4,486,603 | 135629% |
Male Comparison
| Metric | Shoulder Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 142 lb | 290 lb | -148 lb | -51% |
| Elite lift | 247.5 lb | 572 lb | -324.5 lb | -57% |
| Average bodyweight | 176.9 lb | 178.2 lb | -1.3 lb | -1% |
| Lifts analysed | 572,371 | 0 | 572,371 | - |
Female Comparison
| Metric | Shoulder Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.6 lb | 145.9 lb | -71.3 lb | -49% |
| Elite lift | 143.1 lb | 335 lb | -191.9 lb | -57% |
| Average bodyweight | 144.4 lb | 146 lb | -1.6 lb | -1% |
| Lifts analysed | 81,237 | 0 | 81,237 | - |