Side Crunch vs Burpees

Overall Comparison

Metric Side Crunch Burpees Difference Percent
Daily count 3 20 -17 -85%
Total lifts entered 1,399 33,561 -32,162 -96%

Male Comparison

Metric Side Crunch Burpees Difference Percent
Average lift 422 lb 370.6 lb 51.3 lb 14%
Elite lift 824.7 lb 818 lb 6.7 lb 1%
Average bodyweight 165.3 lb 169.3 lb -4 lb -2%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Side Crunch Burpees Difference Percent
Average lift 272 lb 266.6 lb 5.4 lb 2%
Elite lift 524.5 lb 544 lb -19.6 lb -4%
Average bodyweight 136.9 lb 137.3 lb -0.4 lb -0%
Lifts analysed 0 2,335 -2,335 -100%