Side Lunge vs Bicycle Crunch
Overall Comparison
| Metric |
Side Lunge |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
6 |
2 |
4 |
200% |
| Total lifts entered |
3,632 |
4,510 |
-878 |
-19% |
Male Comparison
| Metric |
Side Lunge |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
383 lb |
388.5 lb |
-5.5 lb |
-1% |
| Elite lift |
752.6 lb |
874.5 lb |
-121.9 lb |
-14% |
| Average bodyweight |
167.3 lb |
162 lb |
5.3 lb |
3% |
| Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
| Metric |
Side Lunge |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
241.3 lb |
248.8 lb |
-7.5 lb |
-3% |
| Elite lift |
448.6 lb |
466.9 lb |
-18.3 lb |
-4% |
| Average bodyweight |
137 lb |
134.7 lb |
2.3 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
