Snatch Deadlift vs Barbell Shrug
Overall Comparison
| Metric |
Snatch Deadlift |
Barbell Shrug |
Difference |
Percent |
| Daily count |
16 |
60 |
-44 |
-73% |
| Total lifts entered |
30,822 |
258,365 |
-227,543 |
-88% |
Male Comparison
| Metric |
Snatch Deadlift |
Barbell Shrug |
Difference |
Percent |
| Average lift |
317.5 lb |
287.9 lb |
29.5 lb |
10% |
| Elite lift |
530.3 lb |
569.5 lb |
-39.2 lb |
-7% |
| Average bodyweight |
183.5 lb |
177.9 lb |
5.6 lb |
3% |
| Lifts analysed |
1,019 |
48,241 |
-47,222 |
-98% |
Female Comparison
| Metric |
Snatch Deadlift |
Barbell Shrug |
Difference |
Percent |
| Average lift |
139 lb |
147.7 lb |
-8.7 lb |
-6% |
| Elite lift |
244.5 lb |
337.4 lb |
-93 lb |
-28% |
| Average bodyweight |
144.1 lb |
146.3 lb |
-2.2 lb |
-2% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
