Snatch Deadlift vs Close Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Snatch Deadlift Close Grip Bench Press Difference Percent
Daily count 4 145 -141 -97%
Total lifts entered 30,826 295,567 -264,741 -90%

Male Comparison

Metric Snatch Deadlift Close Grip Bench Press Difference Percent
Average lift 317.5 lb 205.6 lb 111.9 lb 54%
Elite lift 530.3 lb 341.9 lb 188.4 lb 55%
Average bodyweight 183.5 lb 179.5 lb 4 lb 2%
Lifts analysed 1,019 36,031 -35,012 -97%

Female Comparison

Metric Snatch Deadlift Close Grip Bench Press Difference Percent
Average lift 139 lb 108.9 lb 30.1 lb 28%
Elite lift 244.5 lb 201.5 lb 42.9 lb 21%
Average bodyweight 144.1 lb 147.1 lb -3.1 lb -2%
Lifts analysed 0 1,982 -1,982 -100%