Snatch Deadlift vs Machine Shrug
Overall Comparison
| Metric |
Snatch Deadlift |
Machine Shrug |
Difference |
Percent |
| Daily count |
4 |
2 |
2 |
100% |
| Total lifts entered |
30,826 |
8,426 |
22,400 |
266% |
Male Comparison
| Metric |
Snatch Deadlift |
Machine Shrug |
Difference |
Percent |
| Average lift |
317.5 lb |
202.5 lb |
115 lb |
57% |
| Elite lift |
530.3 lb |
389.5 lb |
140.8 lb |
36% |
| Average bodyweight |
183.5 lb |
177.4 lb |
6.1 lb |
3% |
| Lifts analysed |
1,019 |
0 |
1,019 |
- |
Female Comparison
| Metric |
Snatch Deadlift |
Machine Shrug |
Difference |
Percent |
| Average lift |
139 lb |
93.1 lb |
45.9 lb |
49% |
| Elite lift |
244.5 lb |
210.6 lb |
33.9 lb |
16% |
| Average bodyweight |
144.1 lb |
144 lb |
0 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
