Snatch vs Dumbbell Hang Clean

Overall comparison

The daily number of snatch lifts entered on Strength Level is greater than the daily number of dumbbell hang clean lifts.

Metric Snatch Dumbbell Hang Clean Difference Percent
Daily count 89 0 ↑89 ↑-
Total lifts entered 199,614 0 ↑199,614 ↑-

Male comparison

The average snatch entered by men on Strength Level is heavier than the average dumbbell hang clean.

The bodyweight of men entering snatch lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.

Metric Snatch Dumbbell Hang Clean Difference Percent
Average lift 163.5 lb 70.6 lb ↑92.8 lb ↑131%
Elite lift 285.7 lb 139.7 lb ↑146 lb ↑105%
Average bodyweight 177.4 lb 172.1 lb ↑5.3 lb ↑3%
Lifts analysed 55,775 0 ↑55,775 ↑-

Female comparison

The average snatch entered by women on Strength Level is heavier than the average dumbbell hang clean.

The bodyweight of women entering snatch lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.

Metric Snatch Dumbbell Hang Clean Difference Percent
Average lift 93.3 lb 37.7 lb ↑55.6 lb ↑148%
Elite lift 159.7 lb 74.9 lb ↑84.8 lb ↑113%
Average bodyweight 143.8 lb 141.9 lb ↑1.9 lb ↑1%
Lifts analysed 23,365 0 ↑23,365 ↑-