Thruster vs Dumbbell High Pull

Overall comparison

The daily number of thruster lifts entered on Strength Level is greater than the daily number of dumbbell high pull lifts.

Metric Thruster Dumbbell High Pull Difference Percent
Daily count 34 0 ↑34 ↑-
Total lifts entered 47,769 0 ↑47,769 ↑-

Male comparison

The average thruster entered by men on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of men entering thruster lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Thruster Dumbbell High Pull Difference Percent
Average lift 171.9 lb 61.4 lb ↑110.5 lb ↑180%
Elite lift 325.2 lb 126.6 lb ↑198.6 lb ↑157%
Average bodyweight 177.1 lb 171.5 lb ↑5.6 lb ↑3%
Lifts analysed 6,951 0 ↑6,951 ↑-

Female comparison

The average thruster entered by women on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of women entering thruster lifts on Strength Level is on average less heavy than those entering dumbbell high pull lifts.

Metric Thruster Dumbbell High Pull Difference Percent
Average lift 99.7 lb 33.3 lb ↑66.5 lb ↑200%
Elite lift 180.8 lb 68.3 lb ↑112.4 lb ↑165%
Average bodyweight 141.7 lb 141.9 lb ↓0.2 lb ↓0%
Lifts analysed 4,295 0 ↑4,295 ↑-