Tricep Extension vs Ab Wheel Rollout

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.

Metric Tricep Extension Ab Wheel Rollout Difference Percent
Daily count 15 3 ↑12 ↑400%
Total lifts entered 73,719 3 ↑73,716 ↑2457200%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Tricep Extension Ab Wheel Rollout Difference Percent
Average lift 112.8 lb 238 lb ↓125.3 lb ↓53%
Elite lift 253.3 lb 361.7 lb ↓108.3 lb ↓30%
Average bodyweight 174 lb 166.5 lb ↑7.4 lb ↑4%
Lifts analysed 23,525 0 ↑23,525 ↑-

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Tricep Extension Ab Wheel Rollout Difference Percent
Average lift 50.7 lb 153.8 lb ↓103.1 lb ↓67%
Elite lift 125.7 lb 232.3 lb ↓106.7 lb ↓46%
Average bodyweight 142.5 lb 133.7 lb ↑8.8 lb ↑7%
Lifts analysed 2,533 0 ↑2,533 ↑-