Tricep Extension vs Ab Wheel Rollout
Overall Comparison
Metric |
Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
55 |
15 |
40 |
267% |
Total lifts entered |
144,946 |
10,581 |
134,365 |
1270% |
Male Comparison
Metric |
Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
109 lb |
282.8 lb |
-173.8 lb |
-61% |
Elite lift |
245.2 lb |
559.5 lb |
-314.2 lb |
-56% |
Average bodyweight |
173.5 lb |
168.8 lb |
4.8 lb |
3% |
Lifts analysed |
28,551 |
1,024 |
27,527 |
2688% |
Female Comparison
Metric |
Tricep Extension |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
50 lb |
153.8 lb |
-103.8 lb |
-68% |
Elite lift |
122.5 lb |
232.3 lb |
-109.8 lb |
-47% |
Average bodyweight |
142.9 lb |
133.7 lb |
9.2 lb |
7% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |