Yates Row vs Neck Curl

Overall Comparison

Metric Yates Row Neck Curl Difference Percent
Daily count 17 28 -11 -39%
Total lifts entered 40,056 47,652 -7,596 -16%

Male Comparison

Metric Yates Row Neck Curl Difference Percent
Average lift 224.8 lb 82.1 lb 142.7 lb 174%
Elite lift 378.8 lb 283.9 lb 94.9 lb 33%
Average bodyweight 174.4 lb 164.5 lb 9.9 lb 6%
Lifts analysed 1,133 652 481 74%

Female Comparison

Metric Yates Row Neck Curl Difference Percent
Average lift 101.2 lb 35 lb 66.2 lb 189%
Elite lift 182.5 lb 76.6 lb 105.8 lb 138%
Average bodyweight 143.1 lb 141.3 lb 1.7 lb 1%
Lifts analysed 0 0 0 -