Yates Row vs Wall Ball

Overall Comparison

Metric Yates Row Wall Ball Difference Percent
Daily count 26 5 21 420%
Total lifts entered 40,039 17,445 22,594 130%

Male Comparison

Metric Yates Row Wall Ball Difference Percent
Average lift 224.8 lb 45.1 lb 179.6 lb 398%
Elite lift 378.8 lb 102.7 lb 276.1 lb 269%
Average bodyweight 174.4 lb 171.8 lb 2.6 lb 2%
Lifts analysed 1,133 0 1,133 -

Female Comparison

Metric Yates Row Wall Ball Difference Percent
Average lift 101.2 lb 25 lb 76.2 lb 304%
Elite lift 182.5 lb 55.3 lb 127.1 lb 230%
Average bodyweight 143.1 lb 141.6 lb 1.5 lb 1%
Lifts analysed 0 0 0 -