Z Press vs Wall Ball

Overall Comparison

The daily number of z press lifts entered on Strength Level is greater than the daily number of wall ball lifts.

Metric Z Press Wall Ball Difference Percent
Daily count 16 1 ↑15 ↑1500%
Total lifts entered 19,769 16,151 ↑3,618 ↑22%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average wall ball.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Z Press Wall Ball Difference Percent
Average lift 127.2 lb 45.1 lb ↑82.1 lb ↑182%
Elite lift 222.8 lb 102.7 lb ↑120.1 lb ↑117%
Average bodyweight 180.4 lb 171.8 lb ↑8.7 lb ↑5%
Lifts analysed 486 0 ↑486 ↑-

Female Comparison

The average z press entered by women on Strength Level is heavier than the average wall ball.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Z Press Wall Ball Difference Percent
Average lift 61.7 lb 25 lb ↑36.7 lb ↑147%
Elite lift 132.5 lb 55.3 lb ↑77.2 lb ↑139%
Average bodyweight 143.4 lb 141.6 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-