Z Press vs Wall Ball

Overall comparison

The daily number of z press lifts entered on Strength Level is the same as the daily number of wall ball lifts.

Metric Z Press Wall Ball Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average z press entered by men on Strength Level is heavier than the average wall ball.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Z Press Wall Ball Difference Percent
Average lift 125.7 lb 45.1 lb ↑80.6 lb ↑179%
Elite lift 247.6 lb 102.7 lb ↑144.9 lb ↑141%
Average bodyweight 175.6 lb 171.8 lb ↑3.8 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average z press entered by women on Strength Level is heavier than the average wall ball.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Z Press Wall Ball Difference Percent
Average lift 61.7 lb 25 lb ↑36.7 lb ↑147%
Elite lift 132.5 lb 55.3 lb ↑77.2 lb ↑139%
Average bodyweight 143.4 lb 141.6 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-