Barbell Shrug vs Good Morning
Overall Comparison
Metric |
Barbell Shrug |
Good Morning |
Difference |
Percent |
Daily count |
47 |
13 |
34 |
262% |
Total lifts entered |
258,740 |
117,052 |
141,688 |
121% |
Male Comparison
Metric |
Barbell Shrug |
Good Morning |
Difference |
Percent |
Average lift |
287.9 lb |
191 lb |
96.9 lb |
51% |
Elite lift |
569.5 lb |
416.5 lb |
153.1 lb |
37% |
Average bodyweight |
177.9 lb |
179.7 lb |
-1.8 lb |
-1% |
Lifts analysed |
48,241 |
14,018 |
34,223 |
244% |
Female Comparison
Metric |
Barbell Shrug |
Good Morning |
Difference |
Percent |
Average lift |
147.7 lb |
96.9 lb |
50.9 lb |
52% |
Elite lift |
337.4 lb |
206.7 lb |
130.7 lb |
63% |
Average bodyweight |
146.3 lb |
141.3 lb |
5 lb |
4% |
Lifts analysed |
2,325 |
4,896 |
-2,571 |
-53% |