Barbell Shrug vs Incline Bench Press
Overall Comparison
| Metric |
Barbell Shrug |
Incline Bench Press |
Difference |
Percent |
| Daily count |
61 |
860 |
-799 |
-93% |
| Total lifts entered |
259,053 |
1,479,658 |
-1,220,605 |
-82% |
Male Comparison
| Metric |
Barbell Shrug |
Incline Bench Press |
Difference |
Percent |
| Average lift |
130.6 kg |
89 kg |
41.6 kg |
47% |
| Elite lift |
258.3 kg |
149.2 kg |
109.2 kg |
73% |
| Average bodyweight |
80.7 kg |
80.6 kg |
0.1 kg |
0% |
| Lifts analysed |
48,241 |
143,628 |
-95,387 |
-66% |
Female Comparison
| Metric |
Barbell Shrug |
Incline Bench Press |
Difference |
Percent |
| Average lift |
67 kg |
44.1 kg |
22.9 kg |
52% |
| Elite lift |
153 kg |
92.7 kg |
60.4 kg |
65% |
| Average bodyweight |
66.4 kg |
66.9 kg |
-0.6 kg |
-1% |
| Lifts analysed |
2,325 |
7,689 |
-5,364 |
-70% |
