Bench Press vs Barbell Shrug
Overall Comparison
| Metric |
Bench Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
26,762 |
90 |
26,672 |
29636% |
| Total lifts entered |
37,513,401 |
258,830 |
37,254,571 |
14393% |
Male Comparison
| Metric |
Bench Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
98.4 kg |
130.6 kg |
-32.2 kg |
-25% |
| Elite lift |
168.8 kg |
258.3 kg |
-89.6 kg |
-35% |
| Average bodyweight |
80 kg |
80.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
2,687,560 |
48,241 |
2,639,319 |
5471% |
Female Comparison
| Metric |
Bench Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
50.6 kg |
67 kg |
-16.5 kg |
-25% |
| Elite lift |
101.1 kg |
153 kg |
-52 kg |
-34% |
| Average bodyweight |
66.1 kg |
66.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
357,070 |
2,325 |
354,745 |
15258% |
