Bent Over Row vs Deadlift
Overall Comparison
| Metric |
Bent Over Row |
Deadlift |
Difference |
Percent |
| Daily count |
787 |
8,283 |
-7,496 |
-90% |
| Total lifts entered |
1,629,861 |
18,688,456 |
-17,058,595 |
-91% |
Male Comparison
| Metric |
Bent Over Row |
Deadlift |
Difference |
Percent |
| Average lift |
85.4 kg |
152.3 kg |
-67 kg |
-44% |
| Elite lift |
146.6 kg |
250.4 kg |
-103.8 kg |
-41% |
| Average bodyweight |
79.7 kg |
80.6 kg |
-1 kg |
-1% |
| Lifts analysed |
210,615 |
1,707,190 |
-1,496,575 |
-88% |
Female Comparison
| Metric |
Bent Over Row |
Deadlift |
Difference |
Percent |
| Average lift |
41.1 kg |
87.4 kg |
-46.3 kg |
-53% |
| Elite lift |
79.2 kg |
156.7 kg |
-77.5 kg |
-49% |
| Average bodyweight |
64.8 kg |
65.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
31,187 |
382,334 |
-351,147 |
-92% |
