Bent Over Row vs Good Morning
Overall Comparison
| Metric |
Bent Over Row |
Good Morning |
Difference |
Percent |
| Daily count |
830 |
48 |
782 |
1629% |
| Total lifts entered |
1,625,410 |
117,021 |
1,508,389 |
1289% |
Male Comparison
| Metric |
Bent Over Row |
Good Morning |
Difference |
Percent |
| Average lift |
85.4 kg |
86.6 kg |
-1.3 kg |
-1% |
| Elite lift |
146.6 kg |
188.9 kg |
-42.3 kg |
-22% |
| Average bodyweight |
79.7 kg |
81.5 kg |
-1.9 kg |
-2% |
| Lifts analysed |
210,615 |
14,018 |
196,597 |
1402% |
Female Comparison
| Metric |
Bent Over Row |
Good Morning |
Difference |
Percent |
| Average lift |
41.1 kg |
43.9 kg |
-2.8 kg |
-6% |
| Elite lift |
79.2 kg |
93.8 kg |
-14.6 kg |
-16% |
| Average bodyweight |
64.8 kg |
64.1 kg |
0.7 kg |
1% |
| Lifts analysed |
31,187 |
4,896 |
26,291 |
537% |
