Deadlift vs Bent Over Row
Overall Comparison
| Metric |
Deadlift |
Bent Over Row |
Difference |
Percent |
| Daily count |
6,229 |
700 |
5,529 |
790% |
| Total lifts entered |
18,637,202 |
1,624,580 |
17,012,622 |
1047% |
Male Comparison
| Metric |
Deadlift |
Bent Over Row |
Difference |
Percent |
| Average lift |
152.3 kg |
85.4 kg |
67 kg |
78% |
| Elite lift |
250.4 kg |
146.6 kg |
103.8 kg |
71% |
| Average bodyweight |
80.6 kg |
79.7 kg |
1 kg |
1% |
| Lifts analysed |
1,707,190 |
210,615 |
1,496,575 |
711% |
Female Comparison
| Metric |
Deadlift |
Bent Over Row |
Difference |
Percent |
| Average lift |
87.4 kg |
41.1 kg |
46.3 kg |
113% |
| Elite lift |
156.7 kg |
79.2 kg |
77.5 kg |
98% |
| Average bodyweight |
65.5 kg |
64.8 kg |
0.7 kg |
1% |
| Lifts analysed |
382,334 |
31,187 |
351,147 |
1126% |
