Dumbbell Curl vs Dumbbell Concentration Curl
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
| Daily count |
1,497 |
38 |
1,459 |
3839% |
| Total lifts entered |
2,562,403 |
155,044 |
2,407,359 |
1553% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
| Average lift |
23.4 kg |
22 kg |
1.5 kg |
7% |
| Elite lift |
51.5 kg |
46 kg |
5.5 kg |
12% |
| Average bodyweight |
76.3 kg |
77.3 kg |
-1 kg |
-1% |
| Lifts analysed |
211,231 |
17,629 |
193,602 |
1098% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
| Average lift |
13.7 kg |
13.5 kg |
0.2 kg |
1% |
| Elite lift |
30.5 kg |
28.6 kg |
1.9 kg |
7% |
| Average bodyweight |
64.4 kg |
65 kg |
-0.6 kg |
-1% |
| Lifts analysed |
28,154 |
1,598 |
26,556 |
1662% |
