Dumbbell Lateral Raise vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
565 |
140 |
425 |
304% |
| Total lifts entered |
790,479 |
213,546 |
576,933 |
270% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
15.4 kg |
45.8 kg |
-30.4 kg |
-66% |
| Elite lift |
35.6 kg |
94.9 kg |
-59.3 kg |
-62% |
| Average bodyweight |
76.6 kg |
77.7 kg |
-1 kg |
-1% |
| Lifts analysed |
71,231 |
33,567 |
37,664 |
112% |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
9.2 kg |
26.6 kg |
-17.4 kg |
-66% |
| Elite lift |
19.7 kg |
62 kg |
-42.3 kg |
-68% |
| Average bodyweight |
63.7 kg |
65.1 kg |
-1.4 kg |
-2% |
| Lifts analysed |
9,658 |
2,201 |
7,457 |
339% |
