Dumbbell Row vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Daily count |
366 |
2,379 |
-2,013 |
-85% |
Total lifts entered |
644,232 |
2,570,759 |
-1,926,527 |
-75% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
42.8 kg |
23.4 kg |
19.4 kg |
83% |
Elite lift |
82.7 kg |
51.5 kg |
31.2 kg |
61% |
Average bodyweight |
77.9 kg |
76.3 kg |
1.5 kg |
2% |
Lifts analysed |
61,014 |
211,231 |
-150,217 |
-71% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
21.3 kg |
13.7 kg |
7.7 kg |
56% |
Elite lift |
41.7 kg |
30.5 kg |
11.2 kg |
37% |
Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
Lifts analysed |
11,830 |
28,154 |
-16,324 |
-58% |