Dumbbell Row vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
366 |
647 |
-281 |
-43% |
| Total lifts entered |
644,232 |
793,138 |
-148,906 |
-19% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
42.8 kg |
15.4 kg |
27.4 kg |
178% |
| Elite lift |
82.7 kg |
35.6 kg |
47.1 kg |
132% |
| Average bodyweight |
77.9 kg |
76.6 kg |
1.2 kg |
2% |
| Lifts analysed |
61,014 |
71,231 |
-10,217 |
-14% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
21.3 kg |
9.2 kg |
12.2 kg |
133% |
| Elite lift |
41.7 kg |
19.7 kg |
22 kg |
111% |
| Average bodyweight |
64.2 kg |
63.7 kg |
0.5 kg |
1% |
| Lifts analysed |
11,830 |
9,658 |
2,172 |
22% |
