Dumbbell Row vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
303 |
869 |
-566 |
-65% |
| Total lifts entered |
645,632 |
1,644,749 |
-999,117 |
-61% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
42.8 kg |
32.3 kg |
10.6 kg |
33% |
| Elite lift |
82.7 kg |
60.1 kg |
22.6 kg |
38% |
| Average bodyweight |
77.9 kg |
78.3 kg |
-0.4 kg |
-1% |
| Lifts analysed |
61,014 |
143,649 |
-82,635 |
-58% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
21.3 kg |
15.6 kg |
5.7 kg |
37% |
| Elite lift |
41.7 kg |
30.8 kg |
11 kg |
36% |
| Average bodyweight |
64.2 kg |
64 kg |
0.2 kg |
0% |
| Lifts analysed |
11,830 |
18,450 |
-6,620 |
-36% |
