Good Morning vs Barbell Shrug
Overall Comparison
Metric |
Good Morning |
Barbell Shrug |
Difference |
Percent |
Daily count |
25 |
79 |
-54 |
-68% |
Total lifts entered |
116,973 |
258,582 |
-141,609 |
-55% |
Male Comparison
Metric |
Good Morning |
Barbell Shrug |
Difference |
Percent |
Average lift |
191 lb |
287.9 lb |
-96.9 lb |
-34% |
Elite lift |
416.5 lb |
569.5 lb |
-153.1 lb |
-27% |
Average bodyweight |
179.7 lb |
177.9 lb |
1.8 lb |
1% |
Lifts analysed |
14,018 |
48,241 |
-34,223 |
-71% |
Female Comparison
Metric |
Good Morning |
Barbell Shrug |
Difference |
Percent |
Average lift |
96.9 lb |
147.7 lb |
-50.9 lb |
-34% |
Elite lift |
206.7 lb |
337.4 lb |
-130.7 lb |
-39% |
Average bodyweight |
141.3 lb |
146.3 lb |
-5 lb |
-3% |
Lifts analysed |
4,896 |
2,325 |
2,571 |
111% |