Good Morning vs Shoulder Press
Overall Comparison
Metric |
Good Morning |
Shoulder Press |
Difference |
Percent |
Daily count |
25 |
1,677 |
-1,652 |
-99% |
Total lifts entered |
116,973 |
4,471,091 |
-4,354,118 |
-97% |
Male Comparison
Metric |
Good Morning |
Shoulder Press |
Difference |
Percent |
Average lift |
86.6 kg |
64.4 kg |
22.2 kg |
34% |
Elite lift |
188.9 kg |
112.3 kg |
76.6 kg |
68% |
Average bodyweight |
81.5 kg |
80.2 kg |
1.3 kg |
2% |
Lifts analysed |
14,018 |
572,371 |
-558,353 |
-98% |
Female Comparison
Metric |
Good Morning |
Shoulder Press |
Difference |
Percent |
Average lift |
43.9 kg |
33.8 kg |
10.1 kg |
30% |
Elite lift |
93.8 kg |
64.9 kg |
28.9 kg |
44% |
Average bodyweight |
64.1 kg |
65.5 kg |
-1.4 kg |
-2% |
Lifts analysed |
4,896 |
81,237 |
-76,341 |
-94% |