Good Morning vs Squat

Overall Comparison

Metric Good Morning Squat Difference Percent
Daily count 33 9,392 -9,359 -100%
Total lifts entered 116,885 20,024,290 -19,907,405 -99%

Male Comparison

Metric Good Morning Squat Difference Percent
Average lift 191 lb 286.8 lb -95.8 lb -33%
Elite lift 416.5 lb 483.2 lb -66.7 lb -14%
Average bodyweight 179.7 lb 176.7 lb 3 lb 2%
Lifts analysed 14,018 1,724,123 -1,710,105 -99%

Female Comparison

Metric Good Morning Squat Difference Percent
Average lift 96.9 lb 161 lb -64.1 lb -40%
Elite lift 206.7 lb 299.6 lb -92.9 lb -31%
Average bodyweight 141.3 lb 141.4 lb -0.1 lb -0%
Lifts analysed 4,896 391,666 -386,770 -99%