Good Morning vs Squat

Overall Comparison

Metric Good Morning Squat Difference Percent
Daily count 29 11,754 -11,725 -100%
Total lifts entered 117,200 20,126,231 -20,009,031 -99%

Male Comparison

Metric Good Morning Squat Difference Percent
Average lift 86.6 kg 130.1 kg -43.4 kg -33%
Elite lift 188.9 kg 219.2 kg -30.3 kg -14%
Average bodyweight 81.5 kg 80.2 kg 1.4 kg 2%
Lifts analysed 14,018 1,724,123 -1,710,105 -99%

Female Comparison

Metric Good Morning Squat Difference Percent
Average lift 43.9 kg 73 kg -29.1 kg -40%
Elite lift 93.8 kg 135.9 kg -42.1 kg -31%
Average bodyweight 64.1 kg 64.2 kg -0.1 kg -0%
Lifts analysed 4,896 391,666 -386,770 -99%