Overall Comparison
| Metric | Hip Thrust | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 357 | 11,044 | -10,687 | -97% |
| Total lifts entered | 775,112 | 20,085,061 | -19,309,949 | -96% |
Male Comparison
| Metric | Hip Thrust | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128.9 kg | 130.1 kg | -1.2 kg | -1% |
| Elite lift | 273.3 kg | 219.2 kg | 54.2 kg | 25% |
| Average bodyweight | 75.4 kg | 80.2 kg | -4.7 kg | -6% |
| Lifts analysed | 52,328 | 1,724,123 | -1,671,795 | -97% |
Female Comparison
| Metric | Hip Thrust | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 kg | 73 kg | 19.8 kg | 27% |
| Elite lift | 190.8 kg | 135.9 kg | 54.9 kg | 40% |
| Average bodyweight | 61.5 kg | 64.2 kg | -2.7 kg | -4% |
| Lifts analysed | 73,730 | 391,666 | -317,936 | -81% |