Horizontal Leg Press vs Sled Leg Press
Overall Comparison
| Metric |
Horizontal Leg Press |
Sled Leg Press |
Difference |
Percent |
| Daily count |
288 |
991 |
-703 |
-71% |
| Total lifts entered |
683,666 |
1,761,218 |
-1,077,552 |
-61% |
Male Comparison
| Metric |
Horizontal Leg Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
425.4 lb |
499.2 lb |
-73.8 lb |
-15% |
| Elite lift |
826 lb |
953.3 lb |
-127.3 lb |
-13% |
| Average bodyweight |
172.3 lb |
177.5 lb |
-5.2 lb |
-3% |
| Lifts analysed |
60,930 |
104,208 |
-43,278 |
-42% |
Female Comparison
| Metric |
Horizontal Leg Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
258.2 lb |
309.8 lb |
-51.6 lb |
-17% |
| Elite lift |
531.7 lb |
659.3 lb |
-127.6 lb |
-19% |
| Average bodyweight |
146.5 lb |
147.7 lb |
-1.2 lb |
-1% |
| Lifts analysed |
29,735 |
29,128 |
607 |
2% |
