Incline Bench Press vs Shoulder Press
Overall Comparison
| Metric |
Incline Bench Press |
Shoulder Press |
Difference |
Percent |
| Daily count |
1,040 |
2,015 |
-975 |
-48% |
| Total lifts entered |
1,478,798 |
4,483,730 |
-3,004,932 |
-67% |
Male Comparison
| Metric |
Incline Bench Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
89 kg |
64.4 kg |
24.6 kg |
38% |
| Elite lift |
149.2 kg |
112.3 kg |
36.9 kg |
33% |
| Average bodyweight |
80.6 kg |
80.2 kg |
0.4 kg |
0% |
| Lifts analysed |
143,628 |
572,371 |
-428,743 |
-75% |
Female Comparison
| Metric |
Incline Bench Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
44.1 kg |
33.8 kg |
10.3 kg |
30% |
| Elite lift |
92.7 kg |
64.9 kg |
27.8 kg |
43% |
| Average bodyweight |
66.9 kg |
65.5 kg |
1.4 kg |
2% |
| Lifts analysed |
7,689 |
81,237 |
-73,548 |
-91% |
