Lat Pulldown vs Horizontal Leg Press

Overall Comparison

Metric Lat Pulldown Horizontal Leg Press Difference Percent
Daily count 1,128 315 813 258%
Total lifts entered 1,288,379 682,075 606,304 89%

Male Comparison

Metric Lat Pulldown Horizontal Leg Press Difference Percent
Average lift 180.3 lb 425.4 lb -245 lb -58%
Elite lift 311.9 lb 826 lb -514.1 lb -62%
Average bodyweight 171 lb 172.3 lb -1.2 lb -1%
Lifts analysed 104,405 60,930 43,475 71%

Female Comparison

Metric Lat Pulldown Horizontal Leg Press Difference Percent
Average lift 100.8 lb 258.2 lb -157.5 lb -61%
Elite lift 183.5 lb 531.7 lb -348.2 lb -65%
Average bodyweight 143.7 lb 146.5 lb -2.8 lb -2%
Lifts analysed 23,080 29,735 -6,655 -22%