Lat Pulldown vs Leg Extension
Overall Comparison
| Metric |
Lat Pulldown |
Leg Extension |
Difference |
Percent |
| Daily count |
1,282 |
625 |
657 |
105% |
| Total lifts entered |
1,290,723 |
702,477 |
588,246 |
84% |
Male Comparison
| Metric |
Lat Pulldown |
Leg Extension |
Difference |
Percent |
| Average lift |
81.8 kg |
96.1 kg |
-14.3 kg |
-15% |
| Elite lift |
141.5 kg |
186.5 kg |
-45 kg |
-24% |
| Average bodyweight |
77.6 kg |
76.7 kg |
0.9 kg |
1% |
| Lifts analysed |
104,405 |
71,105 |
33,300 |
47% |
Female Comparison
| Metric |
Lat Pulldown |
Leg Extension |
Difference |
Percent |
| Average lift |
45.7 kg |
58 kg |
-12.3 kg |
-21% |
| Elite lift |
83.2 kg |
121.8 kg |
-38.6 kg |
-32% |
| Average bodyweight |
65.2 kg |
64.7 kg |
0.5 kg |
1% |
| Lifts analysed |
23,080 |
19,797 |
3,283 |
17% |
