Lat Pulldown vs Lying Leg Curl
Overall Comparison
Metric |
Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
Daily count |
823 |
87 |
736 |
846% |
Total lifts entered |
1,285,332 |
235,050 |
1,050,282 |
447% |
Male Comparison
Metric |
Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
Average lift |
81.8 kg |
64.1 kg |
17.7 kg |
28% |
Elite lift |
141.5 kg |
126.5 kg |
15 kg |
12% |
Average bodyweight |
77.6 kg |
77.2 kg |
0.4 kg |
1% |
Lifts analysed |
104,405 |
19,977 |
84,428 |
423% |
Female Comparison
Metric |
Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
Average lift |
45.7 kg |
37.9 kg |
7.9 kg |
21% |
Elite lift |
83.2 kg |
74.3 kg |
9 kg |
12% |
Average bodyweight |
65.2 kg |
63.7 kg |
1.5 kg |
2% |
Lifts analysed |
23,080 |
5,835 |
17,245 |
296% |