Lat Pulldown vs Seated Leg Curl
Overall Comparison
| Metric |
Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
1,062 |
198 |
864 |
436% |
| Total lifts entered |
1,289,441 |
289,603 |
999,838 |
345% |
Male Comparison
| Metric |
Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
81.8 kg |
79.1 kg |
2.7 kg |
3% |
| Elite lift |
141.5 kg |
153.5 kg |
-12.1 kg |
-8% |
| Average bodyweight |
77.6 kg |
77 kg |
0.6 kg |
1% |
| Lifts analysed |
104,405 |
27,144 |
77,261 |
285% |
Female Comparison
| Metric |
Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
45.7 kg |
47.4 kg |
-1.7 kg |
-4% |
| Elite lift |
83.2 kg |
96.1 kg |
-12.8 kg |
-13% |
| Average bodyweight |
65.2 kg |
65.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
23,080 |
8,596 |
14,484 |
168% |
