Lat Pulldown vs Sled Leg Press
Overall Comparison
| Metric |
Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Daily count |
1,161 |
1,112 |
49 |
4% |
| Total lifts entered |
1,296,437 |
1,763,599 |
-467,162 |
-26% |
Male Comparison
| Metric |
Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Average lift |
180.3 lb |
499.2 lb |
-318.8 lb |
-64% |
| Elite lift |
311.9 lb |
953.3 lb |
-641.4 lb |
-67% |
| Average bodyweight |
171 lb |
177.5 lb |
-6.5 lb |
-4% |
| Lifts analysed |
104,405 |
104,208 |
197 |
0% |
Female Comparison
| Metric |
Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Average lift |
100.8 lb |
309.8 lb |
-209 lb |
-67% |
| Elite lift |
183.5 lb |
659.3 lb |
-475.8 lb |
-72% |
| Average bodyweight |
143.7 lb |
147.7 lb |
-4 lb |
-3% |
| Lifts analysed |
23,080 |
29,128 |
-6,048 |
-21% |
