Lat Pulldown vs Sled Leg Press
Overall Comparison
| Metric |
Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Daily count |
741 |
973 |
-232 |
-24% |
| Total lifts entered |
1,309,550 |
1,778,727 |
-469,177 |
-26% |
Male Comparison
| Metric |
Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Average lift |
81.8 kg |
226.4 kg |
-144.6 kg |
-64% |
| Elite lift |
141.5 kg |
432.4 kg |
-290.9 kg |
-67% |
| Average bodyweight |
77.6 kg |
80.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
104,405 |
104,208 |
197 |
0% |
Female Comparison
| Metric |
Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Average lift |
45.7 kg |
140.5 kg |
-94.8 kg |
-67% |
| Elite lift |
83.2 kg |
299.1 kg |
-215.8 kg |
-72% |
| Average bodyweight |
65.2 kg |
67 kg |
-1.8 kg |
-3% |
| Lifts analysed |
23,080 |
29,128 |
-6,048 |
-21% |
