Leg Extension vs Horizontal Leg Press
Overall Comparison
Metric |
Leg Extension |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
652 |
331 |
321 |
97% |
Total lifts entered |
698,306 |
680,642 |
17,664 |
3% |
Male Comparison
Metric |
Leg Extension |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
211.9 lb |
425.4 lb |
-213.5 lb |
-50% |
Elite lift |
411.1 lb |
826 lb |
-414.9 lb |
-50% |
Average bodyweight |
169 lb |
172.3 lb |
-3.2 lb |
-2% |
Lifts analysed |
71,105 |
60,930 |
10,175 |
17% |
Female Comparison
Metric |
Leg Extension |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
127.9 lb |
258.2 lb |
-130.3 lb |
-50% |
Elite lift |
268.5 lb |
531.7 lb |
-263.2 lb |
-50% |
Average bodyweight |
142.7 lb |
146.5 lb |
-3.8 lb |
-3% |
Lifts analysed |
19,797 |
29,735 |
-9,938 |
-33% |