Leg Extension vs Horizontal Leg Press
Overall Comparison
| Metric |
Leg Extension |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
644 |
329 |
315 |
96% |
| Total lifts entered |
704,985 |
683,995 |
20,990 |
3% |
Male Comparison
| Metric |
Leg Extension |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
96.1 kg |
192.9 kg |
-96.8 kg |
-50% |
| Elite lift |
186.5 kg |
374.7 kg |
-188.2 kg |
-50% |
| Average bodyweight |
76.7 kg |
78.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
71,105 |
60,930 |
10,175 |
17% |
Female Comparison
| Metric |
Leg Extension |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
58 kg |
117.1 kg |
-59.1 kg |
-50% |
| Elite lift |
121.8 kg |
241.2 kg |
-119.4 kg |
-50% |
| Average bodyweight |
64.7 kg |
66.5 kg |
-1.7 kg |
-3% |
| Lifts analysed |
19,797 |
29,735 |
-9,938 |
-33% |
