Leg Extension vs Lat Pulldown
Overall Comparison
| Metric |
Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Daily count |
663 |
1,230 |
-567 |
-46% |
| Total lifts entered |
703,140 |
1,291,953 |
-588,813 |
-46% |
Male Comparison
| Metric |
Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Average lift |
96.1 kg |
81.8 kg |
14.3 kg |
17% |
| Elite lift |
186.5 kg |
141.5 kg |
45 kg |
32% |
| Average bodyweight |
76.7 kg |
77.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
71,105 |
104,405 |
-33,300 |
-32% |
Female Comparison
| Metric |
Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Average lift |
58 kg |
45.7 kg |
12.3 kg |
27% |
| Elite lift |
121.8 kg |
83.2 kg |
38.6 kg |
46% |
| Average bodyweight |
64.7 kg |
65.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
19,797 |
23,080 |
-3,283 |
-14% |
