Lying Leg Curl vs Horizontal Leg Press
Overall Comparison
Metric |
Lying Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
100 |
317 |
-217 |
-68% |
Total lifts entered |
235,751 |
683,378 |
-447,627 |
-66% |
Male Comparison
Metric |
Lying Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
64.1 kg |
192.9 kg |
-128.8 kg |
-67% |
Elite lift |
126.5 kg |
374.7 kg |
-248.2 kg |
-66% |
Average bodyweight |
77.2 kg |
78.1 kg |
-1 kg |
-1% |
Lifts analysed |
19,977 |
60,930 |
-40,953 |
-67% |
Female Comparison
Metric |
Lying Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
37.9 kg |
117.1 kg |
-79.3 kg |
-68% |
Elite lift |
74.3 kg |
241.2 kg |
-166.9 kg |
-69% |
Average bodyweight |
63.7 kg |
66.5 kg |
-2.8 kg |
-4% |
Lifts analysed |
5,835 |
29,735 |
-23,900 |
-80% |