Lying Leg Curl vs Leg Extension
Overall Comparison
Metric |
Lying Leg Curl |
Leg Extension |
Difference |
Percent |
Daily count |
88 |
545 |
-457 |
-84% |
Total lifts entered |
235,138 |
699,947 |
-464,809 |
-66% |
Male Comparison
Metric |
Lying Leg Curl |
Leg Extension |
Difference |
Percent |
Average lift |
64.1 kg |
96.1 kg |
-32 kg |
-33% |
Elite lift |
126.5 kg |
186.5 kg |
-60 kg |
-32% |
Average bodyweight |
77.2 kg |
76.7 kg |
0.5 kg |
1% |
Lifts analysed |
19,977 |
71,105 |
-51,128 |
-72% |
Female Comparison
Metric |
Lying Leg Curl |
Leg Extension |
Difference |
Percent |
Average lift |
37.9 kg |
58 kg |
-20.2 kg |
-35% |
Elite lift |
74.3 kg |
121.8 kg |
-47.5 kg |
-39% |
Average bodyweight |
63.7 kg |
64.7 kg |
-1.1 kg |
-2% |
Lifts analysed |
5,835 |
19,797 |
-13,962 |
-71% |