Lying Leg Curl vs Seated Leg Curl
Overall Comparison
| Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
97 |
174 |
-77 |
-44% |
| Total lifts entered |
235,235 |
289,233 |
-53,998 |
-19% |
Male Comparison
| Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
64.1 kg |
79.1 kg |
-14.9 kg |
-19% |
| Elite lift |
126.5 kg |
153.5 kg |
-27.1 kg |
-18% |
| Average bodyweight |
77.2 kg |
77 kg |
0.2 kg |
0% |
| Lifts analysed |
19,977 |
27,144 |
-7,167 |
-26% |
Female Comparison
| Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
37.9 kg |
47.4 kg |
-9.6 kg |
-20% |
| Elite lift |
74.3 kg |
96.1 kg |
-21.8 kg |
-23% |
| Average bodyweight |
63.7 kg |
65.4 kg |
-1.7 kg |
-3% |
| Lifts analysed |
5,835 |
8,596 |
-2,761 |
-32% |
