Seated Leg Curl vs Sled Leg Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of seated leg curl lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Seated Leg Curl Sled Leg Press Difference Percent
Daily count 34 173 ↓139 ↓80%
Total lifts entered 4,370 37,298 ↓32,928 ↓88%

Male comparison

The average seated leg curl entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering seated leg curl lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Seated Leg Curl Sled Leg Press Difference Percent
Average lift 189.8 lb 517.5 lb ↓327.8 lb ↓63%
Elite lift 371.5 lb 960.4 lb ↓588.9 lb ↓61%
Average bodyweight 171.3 lb 175.7 lb ↓4.4 lb ↓3%
Lifts analysed 2,305 10,991 ↓8,686 ↓79%

Female comparison

The average seated leg curl entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering seated leg curl lifts on Strength Level is on average heavier than those entering sled leg press lifts.

Metric Seated Leg Curl Sled Leg Press Difference Percent
Average lift 117.9 lb 324.4 lb ↓206.5 lb ↓64%
Elite lift 243.5 lb 671.7 lb ↓428.2 lb ↓64%
Average bodyweight 146.1 lb 145.6 lb ↑0.5 lb ↑0%
Lifts analysed 645 2,830 ↓2,185 ↓77%

More comparisons

Compare seated leg curl versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Lying Leg Curl Calf Raise

See also

Sled Leg Press vs Seated Leg Curl Seated Leg Curl Standards Sled Leg Press Standards