Shoulder Press vs Barbell Shrug
Overall Comparison
Metric |
Shoulder Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
1,787 |
61 |
1,726 |
2830% |
Total lifts entered |
4,485,517 |
259,053 |
4,226,464 |
1632% |
Male Comparison
Metric |
Shoulder Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
64.4 kg |
130.6 kg |
-66.2 kg |
-51% |
Elite lift |
112.3 kg |
258.3 kg |
-146.1 kg |
-57% |
Average bodyweight |
80.2 kg |
80.7 kg |
-0.5 kg |
-1% |
Lifts analysed |
572,371 |
48,241 |
524,130 |
1086% |
Female Comparison
Metric |
Shoulder Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
33.8 kg |
67 kg |
-33.2 kg |
-50% |
Elite lift |
64.9 kg |
153 kg |
-88.1 kg |
-58% |
Average bodyweight |
65.5 kg |
66.4 kg |
-0.9 kg |
-1% |
Lifts analysed |
81,237 |
2,325 |
78,912 |
3394% |